In my quest to lose some poundage, I've come to realize that it doesn't necessarily take diet AND exercise to lose weight.
I have lost about 15lbs in the last 3 weeks or so, and haven't really worked out much. I feel lazy.
How did I manage 15lbs and little workout? Maybe it's the pop...Yep...leaving that alone helps. Maybe it's the smaller sizes. MMM, yep, that helps too. Maybe it's also the metabolife I'm taking. MMm hardly since I take it every other day when I feel like it.
Next week I'm getting back to running. Couch to 5k here I come (again!)!
Thursday, July 24, 2008
This is going well.....oddly
Posted by Brand New Nurse at 12:08 PM
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1 comments:
How's the running going? I started last week and today's my "off" day. I'm ready to hit it again tomorrow!
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